Silverman Thompson Attorney Kate Sinclair Helps MSBA Launch Wellness Discussion Group

The MSBA Lawyers Assistance Program (LAP) has long served Maryland lawyers and judges in need of free, confidential, counseling related to alcohol/substance abuse, mental health issues, and other personal problems. Building on that foundation, LAP has developed a Wellness Discussion Group organized by Lisa Caplan, LCSW, of LAP and Kate Sinclair of Silverman Thompson. The Group recognizes attorneys’ desire to achieve optimum emotional and physical wellness amidst the stress and chaos of practicing law and aims to help Maryland attorneys achieve total wellness - mentally, physically, and socially - by exploring a variety of wellness-based topics including nutrition, exercise, mindfulness, and work-family balance, over brown bagged lunch.

The Wellness Discussion Group launches its monthly group lunches offering confidential informal guidance and support on nutrition, fitness, and other issues at Bar Headquarters from 12:15pm-1:15pm on the following dates:

• January 12, 2016
• February 9, 2016
• March 8, 2016
• April 12, 2016
• May 10, 2016

To attend and for more information about the group, please contact:

Lisa Caplan
Lawyers Assistance Program Counselor
443-703-3042
lcaplan@msba.org